Newsletter

Over 9000 prisoners, prison staff and friends receive our newsletter each quarter.

Its packed with letters and articles by prisoners, advice from experienced yoga and meditation practitioners and our signature quirky design.

Prisoners tell us that the experiences of other inmates they read about in the newsletters give them hope, help them feel less isolated and encourage them to ask for help in getting started with a practice themselves.

If you would like to receive an email notification whenever a newsletter is made available, please sign up to our email list here.

Newsletter Archive:

Winter 2016  (2.94mb)

Autumn 2016  (3.29mb)

Summer 2016  (2.71mb)

Spring 2016  (3.01mb)

Winter 2015  (3.37mb)

Autumn 2015  (2.11mb)

Summer 2015  (1.99mb)

Spring 2015  (1.82mb)

Winter 2014  (2.13mb)

Autumn 2014  (2.81mb)

Summer 2014  (2.02mb)

Spring 2014  (2.43mb)

Winter 2013  (2.42mb)

Autumn 2013  (19mb)

Summer 2013  (2.64mb)

Spring 2013  (3.68mb)

Winter 2012  (2.92mb)

Autumn 2012  (5.22mb)

Summer 2012  (4.98mb)

Spring 2012 (3.76mb)

Winter 2011 (4.52mb)

Autumn 2011 (3.85mb)

Summer 2011 (2.26mb)

Spring 2011 (2.69mb)

Winter 2010 (3.50mb)

Autumn 2010 (3.90mb)

Summer 2010 (2.96mb)

Spring 2010 (1.35mb)

Winter 2009 (1.82mb)

Autumn 2009 (1.09mb)

Make a Donation
Yoga and meditation in a prison cell
After doing a session of yoga with pranayma I have felt refreshed, a happy feeling inside myself and a feeling of contentment that Id done something good for myself, instead of just laying on my bed, being bored and thinking of sad things.

Mark, HMP Leeds

Books