HMP Winchester Yoga

For Supporters

Learn more about our work and how you can support us.

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For Yoga Teachers

More information about teaching in prison and how we can work with you.

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For Prisons

Find out how yoga and meditation can benefit your prison regime and how we can help you.

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Who We Are

The Prison Phoenix Trust encourages prisoners in the development of their spiritual welfare, through the practices of meditation and yoga, working with silence and the breath.

We offer personal support to prisoners around the UK and the Republic of Ireland through teaching, workshops, correspondence, books and newsletters – and to prison staff too. We work with people of any faith, or of none, and honour all religions.

“What matters is how you're going to use your time inside. What's important is you can change, your life can become different.”

Latest News

We are delighted to announce the appointment of four new trustees to our Board. Their expertise, experience, and commitment will be invaluable as we continue to develop our service delivery and support those in prison.  Valerie Smith is Head of Legal and Business Affairs at an independent television production company. She says “I am truly delighted to have been appointed as a trustee to the board of the Prison Phoenix Trust.  Over nearly 40 years, the PPT has transformed lives and been a continue reading

Simon, a mentee of The Prison Phoenix Trust, has been recognised with a Hope and Fulfilment Award from the Prison Reform Trust for his outstanding contribution to the wellbeing of others in prison. While serving his sentence in 2 prisons, Simon created and led the Inner Strength, Movement and Breathwork course — a programme that uses yoga, meditation, and mindfulness to build resilience and emotional strength among his peers. Celebrating Hope and Human Connection Simon’s recognition marks the third major continue reading

The Prison Phoenix Trust is recruiting a new voluntary position of TREASURER to join our Board of Trustees. Who we are We are the leading yoga charity in the UK and Ireland, sharing meditation and yoga with people in prison since 1988.