Over 10,000 prisoners, prison staff and supporters receive our newsletter each quarter.

Each issue is underpinned by the theme of spiritual development and peace through the practices of yoga and meditation and is geared towards the general prison population, with its low literacy rate.

Our newsletters consist mainly of prisoners’ letters to our staff or volunteers, reprinted with their permission, in which they share the experiences and insights of their spiritual journeys. We also feature practical articles on breathing practices, columns on meditation and spirituality, pieces from former prisoners and pictoral yoga sequences designed for non-readers.

Prisoners tell us that the experiences of other inmates they read about in the newsletters give them hope, help them feel less isolated and encourage them to ask for help in getting started with a practice themselves.

If you would like to join our newsletter mailing list, please sign up below –


    You can read our previous newsletters here:

    Summer 2022

    Spring 2022

    Winter 2021

    Autumn 2021

    Summer 2021

    Spring 2021

    Winter 2020

    Autumn 2020

    Summer 2020

    Spring 2020

    Winter 2019

    Autumn 2019

    Summer 2019

    Spring 2019

    Winter 2018

    Autumn 2018

    Summer 2018

    Spring 2018

    Winter 2017

    Autumn 2017

    Summer 2017

    Spring 2017

    Winter 2016

    Autumn 2016

    Summer 2016

    Spring 2016

    Winter 2015

    Autumn 2015

    Summer 2015

    Spring 2015

    Winter 2014

    Autumn 2014

    Summer 2014

    Spring 2014

    Winter 2013

    Autumn 2013

    Summer 2013

    Spring 2013

    Winter 2012

    Autumn 2012

    Summer 2012

    Spring 2012

    Winter 2011

    Autumn 2011

    Summer 2011

    Spring 2011

    Winter 2010

    Autumn 2010

    Summer 2010