Over 10,000 prisoners, prison staff and supporters receive our newsletter each quarter.

Each issue is underpinned by the theme of spiritual development and peace through the practices of yoga and meditation and is geared towards the general prison population, with its low literacy rate.

Our newsletters consist mainly of prisoners’ letters to our staff or volunteers, reprinted with their permission, in which they share the experiences and insights of their spiritual journeys. We also feature practical articles on breathing practices, columns on meditation and spirituality, pieces from former prisoners and pictoral yoga sequences designed for non-readers.

Prisoners tell us that the experiences of other inmates they read about in the newsletters give them hope, help them feel less isolated and encourage them to ask for help in getting started with a practice themselves.

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You can read our previous newsletters here:

Autumn 2021

Summer 2021

Spring 2021

Winter 2020

Autumn 2020

Summer 2020

Spring 2020

Winter 2019

Autumn 2019

Summer 2019

Spring 2019

Winter 2018

Autumn 2018

Summer 2018

Spring 2018

Winter 2017

Autumn 2017

Summer 2017

Spring 2017

Winter 2016

Autumn 2016

Summer 2016

Spring 2016

Winter 2015

Autumn 2015

Summer 2015

Spring 2015

Winter 2014

Autumn 2014

Summer 2014

Spring 2014

Winter 2013

Autumn 2013

Summer 2013

Spring 2013

Winter 2012

Autumn 2012

Summer 2012

Spring 2012

Winter 2011

Autumn 2011

Summer 2011

Spring 2011

Winter 2010

Autumn 2010

Summer 2010