A prison cell can be an ideal place to do meditation and yoga. Our books, CDs and DVDs have been created especially for use inside and are given free to people in prison.

We aim to respond within two weeks of receiving a request. We offer resources suitable for all abilities, including non-confident readers. Each pack includes a personally written letter and an offer to continue writing and offering support for as long as someone wants. Prisoners must request resources from us directly – staff and friends cannot do so on their behalf.

• Resource request form for prisoners – print and have them post it back to us. 
• Prison staff order resources here – free to anyone working in a prison or other secure environment.