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Prison and probation staff are being invited to give themselves a break in the middle of the day on Wednesday – with the first of 3 online yoga classes to boost energy and help them feel calm and focused for the rest of the day. The sessions, which include yoga and meditation, are being provided free by the Prison Phoenix Trust. In 45 minutes, staff will learn some simple movements and breath practices that can be done sitting or standing – even &hellip read more
The Prison Phoenix Trust CIO is a charity which encourages prisoners and prison staff in the development of their spiritual welfare, through the practices of meditation and yoga, working with silence and the breath. We offer personal support to prisoners and prison staff around the UK and the Republic of Ireland through teaching, workshops, correspondence, books and newsletters. We work with people of any faith, or of none, and honour all recognised religions. More information about the Trust is available &hellip read more
Mike writes about his long-distance run for the love of prisoners of anything in life that takes away our peace and for the great love-centred work of the Prison Phoenix Trust. I left prison in 2018 after serving a total of three years and four months for financial related crimes. When I arrived home, whilst delighted to be out, there were many problems. My mother-in-law had moved in and her dementia had unfortunately advanced. I returned to a small island &hellip read more