For Prisons

Find out how yoga and meditation can benefit your prison regime and how we can help you.

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For Yoga Teachers

More information about teaching in prison and how we can work with you.

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For Supporters

Learn more about our work and how you can support us.

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Who We Are

The Prison Phoenix Trust encourages prisoners in the development of their spiritual welfare, through the practices of meditation and yoga, working with silence and the breath.

We offer personal support to prisoners around the UK and the Republic of Ireland through teaching, workshops, correspondence, books and newsletters – and to prison staff too. We work with people of any faith, or of none, and honour all religions.

Find out more about what we do.

Read our report and accounts.

“I still find it hard to get in touch with my feelings. My gut tells me sadness is something I have a lot of. Today after my morning sitting I stopped and thought about how I feel about myself. My awareness shot to the memory of me as a little boy, and I felt a cocktail of sadness, feeling sorry, and maybe compassion for this little boy, who I realise is still within me. Sometimes I feel a vast space down inside my body that is so still. Anger can come back like a tidal wave and if I’m quick I observe it and the flames die very quickly and I feel like I’ve grown or maybe changed. This is so empowering.”

Frank, HMP The Mount

Latest News

Carmelite Retreat Centre, Boars Hill, Oxford, 16th – 18th October, 2020 – cost tbc This retreat, held mostly in silence, offers a chance to develop your meditation practice so you feel more confident in offering it as part of your teaching. Talks on the practice as well as one-to-one meetings with the facilitators provide the support you need for the extended periods of practice over the weekend. Meditation retreats are an excellent way to establish a regular practice or to &hellip read more

Summertown Church Hall, Oxford, Sunday 29th March, 2020 – £10 This day is for yoga and meditation teachers and cover teachers already working in prisons, secure hospitals, IRCs and bail hostels, or those about to begin. What is it about our society and criminal justice systems that means a disproportionate number of people of colour wind up in prison? What is life inside like for them? What kinds of issues around ethnicity do we need to be aware of, so &hellip read more

This year’s cards come in packs of 5 each of 2 designs, both drawn by a friend at HMP Grendon. One card is a snowman yogi, the other is a winter woodland scene. The inside is blank for your message. The cards measure 144 x 103 mm. Each pack, including postage, is £5. Please email all@theppt.org.uk to place an order.