HMP Winchester Yoga

For Supporters

Learn more about our work and how you can support us.

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For Yoga Teachers

More information about teaching in prison and how we can work with you.

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For Prisons

Find out how yoga and meditation can benefit your prison regime and how we can help you.

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Who We Are

The Prison Phoenix Trust encourages prisoners in the development of their spiritual welfare, through the practices of meditation and yoga, working with silence and the breath.

We offer personal support to prisoners around the UK and the Republic of Ireland through teaching, workshops, correspondence, books and newsletters – and to prison staff too. We work with people of any faith, or of none, and honour all religions.

“What matters is how you're going to use your time inside. What's important is you can change, your life can become different.”

Latest News

This spring, Quaker communities across the UK and Ireland are invited to partner with The Prison Phoenix Trust to support people in prison through yoga, meditation and spiritual practice. Supporting people in prison through yoga and meditation Prisons can be noisy, stressful and isolating environments. Through yoga, meditation and reflective practice, The Prison Phoenix Trust (PPT) helps people in prison find moments of quiet, reconnect with their inner strength, and begin a journey of personal change. Each year, The Prison continue reading

The Prison Phoenix Trust is recruiting a new voluntary position of TREASURER to join our Board of Trustees. Who we are We are the leading yoga charity in the UK and Ireland, sharing meditation and yoga with people in prison since 1988.

We are delighted to announce the appointment of four new trustees to our Board. Their expertise, experience, and commitment will be invaluable as we continue to develop our service delivery and support those in prison.  Valerie Smith is Head of Legal and Business Affairs at an independent television production company. She says “I am truly delighted to have been appointed as a trustee to the board of the Prison Phoenix Trust.  Over nearly 40 years, the PPT has transformed lives and been a continue reading