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Saturday 17th October, 10 am – 4.00 pm, on-line, £10 Our annual retreat was scheduled for 16th – 18th October as a physical gathering, but the retreat venue has closed for 2020, and there are challenges in booking another, and uncertainty about whether we’d be able to gather in person. Instead we are holding this event online. This day, held mostly in silence, offers a chance to deepen your own meditation practice so you feel more confident in offering it &hellip read more
We have a range of yoga and meditation handouts available to help prisoners cope with the increased hours they are having to spend in their cells. These include how to set up a meditation practice, yoga routines to help with worry and insomnia, and soothing breathing practices. Please feel free to print these out and distribute them to those you’re in contact with in any secure setting. If you have any feedback or requests for other types of content from &hellip read more
In light of national and global events we have made these changes to our events – Race and Prison – one-day training for prison yoga teachers – Sunday 29.3.20 This will no longer be a physical meeting, but will be an on-line gathering on the same day. Coretta Philipps, the main speaker, and former prisoner Mike will offer their presentations by remote video (Coretta: Race in Prison; Mike: how one man survived prison with help from his yoga teacher and &hellip read more